{"id":194,"date":"2022-06-03T16:52:18","date_gmt":"2022-06-03T16:52:18","guid":{"rendered":"https:\/\/cyclebalance.hu\/?p=194"},"modified":"2023-02-03T14:33:13","modified_gmt":"2023-02-03T14:33:13","slug":"minosegtelen-ehezes-es-a-hormonok","status":"publish","type":"post","link":"https:\/\/cyclebalance.hu\/?p=194","title":{"rendered":"Min\u0151s\u00e9gtelen \u00e9tkez\u00e9s \u00e9s a hormonok"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/cyclebalance.hu\/wp-content\/uploads\/2023\/02\/Etkezes-es-a-hormonok-1-1024x892.jpg\" alt=\"\" class=\"wp-image-987\" width=\"475\" height=\"413\" srcset=\"https:\/\/cyclebalance.hu\/wp-content\/uploads\/2023\/02\/Etkezes-es-a-hormonok-1-1024x892.jpg 1024w, https:\/\/cyclebalance.hu\/wp-content\/uploads\/2023\/02\/Etkezes-es-a-hormonok-1-300x261.jpg 300w, https:\/\/cyclebalance.hu\/wp-content\/uploads\/2023\/02\/Etkezes-es-a-hormonok-1-768x669.jpg 768w, https:\/\/cyclebalance.hu\/wp-content\/uploads\/2023\/02\/Etkezes-es-a-hormonok-1-600x523.jpg 600w, https:\/\/cyclebalance.hu\/wp-content\/uploads\/2023\/02\/Etkezes-es-a-hormonok-1.jpg 1079w\" sizes=\"(max-width: 475px) 100vw, 475px\" \/><\/figure><\/div><p class=\"has-text-color wp-block-paragraph\" style=\"color:#545c6a\">Sajnos gyakori jelens\u00e9g a rossz min\u0151s\u00e9g\u0171 \u00e9trend. Vesz\u00e9lyesebben tud hatni eg\u00e9szs\u00e9g\u00fcnkre mint azt hinn\u00e9nk. Komolyan tudja befoly\u00e1solni a hormonrendszer\u00fcnk m\u0171k\u00f6d\u00e9s\u00e9t is.<\/p><p class=\"has-text-color wp-block-paragraph\" style=\"color:#545c6a\">A CYCLE BALANCE tan\u00e1csad\u00f3ja \u00e9s oktat\u00f3jak\u00e9nt sz\u00e1momra a legfontosabb k\u00f6vetkezm\u00e9ny, hogy term\u00e9kenys\u00e9g\u00fcnk megt\u00f6r\u0151je lehet amennyiben eg\u00e9szs\u00e9gtelen\u00fcl \u00e9tkez\u00fcnk. Test\u00fcnk priorit\u00e1sa stresszhelyzetben mindig az \u00e9letbenmarad\u00e1s lesz, a szaporod\u00e1sunk pedig m\u00e1sodlagos. Ez\u00e9rt is annyira jelent\u0151s mit \u00e9s milyen mennyis\u00e9gben juttatunk a szervezet\u00fcnkbe.<\/p><p class=\"has-text-color wp-block-paragraph\" style=\"color:#545c6a\">Pajzsmirigy alulm\u0171k\u00f6d\u00e9s k\u00f6vetkezm\u00e9nye lehet a f\u00e1rads\u00e1g, \u00e1lland\u00f3an kimer\u00fclts\u00e9g \u00e9rzete. Ha nem tudsz koncentr\u00e1lni a feladataira, vagy le szeretn\u00e9l fogyni, de ez m\u00e9gsem megy. Min\u0151s\u00e9gi \u00e9hez\u00e9sen k\u00edv\u00fcl kiv\u00e1lt\u00f3 t\u00e9nyez\u0151 lehet m\u00e9g a nagy elv\u00e1r\u00e1soknak val\u00f3 megfelel\u00e9s k\u00e9nyszere, a tart\u00f3s stressz.<\/p><p class=\"has-text-color wp-block-paragraph\" style=\"color:#545c6a\">Szervezet\u00fcnkben a mell\u00e9kvese termeli az \u201eanti-stressz\u201d hormonk\u00e9nt is ismert kortizolt. Min\u0151s\u00e9gi \u00e9hez\u00e9s, tart\u00f3s leterhelts\u00e9g, a folytonos stressz hat\u00e1s\u00e1ra a mell\u00e9kvese kimer\u00fclhet, \u00e9s megjelennek a kortizol hi\u00e1ny t\u00fcnetei. Az egyens\u00faly felborul\u00e1s\u00e1t kezdetben magasabb kortizol szint jelzi, hiszen a folytonos stressz ellen a szervezet \u00edgy igyekszik felvenni a harcot. Kr\u00f3nikus stressz eset\u00e9n a t\u00falhajszolt mell\u00e9kvese id\u0151vel k\u00e9ptelen lesz kiel\u00e9g\u00edteni a szervezet megn\u00f6vekedett kortizol sz\u00fcks\u00e9glet\u00e9t, \u00edgy \u00e9rt\u00e9ke egyre cs\u00f6kken.<\/p><p class=\"has-theme-palette-9-color has-text-color wp-block-paragraph\"><\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/cyclebalance.hu\/wp-content\/uploads\/2022\/11\/1_1.jpg\" alt=\"\" class=\"wp-image-669\" width=\"206\" height=\"43\" srcset=\"https:\/\/cyclebalance.hu\/wp-content\/uploads\/2022\/11\/1_1.jpg 494w, https:\/\/cyclebalance.hu\/wp-content\/uploads\/2022\/11\/1_1-300x64.jpg 300w\" sizes=\"(max-width: 206px) 100vw, 206px\" \/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>Sajnos gyakori jelens\u00e9g a rossz min\u0151s\u00e9g\u0171 \u00e9trend. Vesz\u00e9lyesebben tud hatni eg\u00e9szs\u00e9g\u00fcnkre mint azt hinn\u00e9nk. Komolyan tudja befoly\u00e1solni a hormonrendszer\u00fcnk m\u0171k\u00f6d\u00e9s\u00e9t is. A CYCLE BALANCE tan\u00e1csad\u00f3ja \u00e9s oktat\u00f3jak\u00e9nt sz\u00e1momra a legfontosabb k\u00f6vetkezm\u00e9ny, hogy term\u00e9kenys\u00e9g\u00fcnk megt\u00f6r\u0151je lehet amennyiben eg\u00e9szs\u00e9gtelen\u00fcl \u00e9tkez\u00fcnk. Test\u00fcnk priorit\u00e1sa stresszhelyzetben mindig az \u00e9letbenmarad\u00e1s lesz, a szaporod\u00e1sunk pedig m\u00e1sodlagos. Ez\u00e9rt is annyira jelent\u0151s mit \u00e9s&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-194","post","type-post","status-publish","format-standard","hentry","category-egyeb"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Min\u0151s\u00e9gtelen \u00e9tkez\u00e9s \u00e9s a hormonok - CYCLE BALANCE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cyclebalance.hu\/?p=194\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Min\u0151s\u00e9gtelen \u00e9tkez\u00e9s \u00e9s a hormonok - CYCLE BALANCE\" \/>\n<meta property=\"og:description\" content=\"Sajnos gyakori jelens\u00e9g a rossz min\u0151s\u00e9g\u0171 \u00e9trend. Vesz\u00e9lyesebben tud hatni eg\u00e9szs\u00e9g\u00fcnkre mint azt hinn\u00e9nk. Komolyan tudja befoly\u00e1solni a hormonrendszer\u00fcnk m\u0171k\u00f6d\u00e9s\u00e9t is. A CYCLE BALANCE tan\u00e1csad\u00f3ja \u00e9s oktat\u00f3jak\u00e9nt sz\u00e1momra a legfontosabb k\u00f6vetkezm\u00e9ny, hogy term\u00e9kenys\u00e9g\u00fcnk megt\u00f6r\u0151je lehet amennyiben eg\u00e9szs\u00e9gtelen\u00fcl \u00e9tkez\u00fcnk. Test\u00fcnk priorit\u00e1sa stresszhelyzetben mindig az \u00e9letbenmarad\u00e1s lesz, a szaporod\u00e1sunk pedig m\u00e1sodlagos. 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